Welcome to the Inner Circle

Premier Coaching For Masters Athletes

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Inner Circle Programs


Injection is for the busy Master Athlete who wants to get stronger, faster, and fitter in less than 60 minutes per session. Become more beastly...fast.

Masters Weightlifting Club

Traditional percentage based program with plenty of classic lifts from the floor and the hang, pulls and squats. Be advised you will be squatting every session so plan accordingly and plan to PR!

Power Program

You can rest easy knowing you have a four day protocol that you can add into your weekly routine all while continuing your sickening fitness endeavors and add in whatever conditioning components you'd like.


Post a lifting video for a critique from your appropriate coach!

Can't remember how to do your lift.  It's now worries access the entire Iron Force Athletics Video Library of lifts.

155 Wod's of Savage Proportions

Disclamer -  The information presented herein is in no way intended as medical advice or to serve as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would with any exercise. If you choose not to obtain the consent of your physician and/or work with your physician throughout the course of the Iron Force Athletics Inner Circle you are agreeing to accept full responsibility for your actions. By beginning and participating with the Inner Circle, you recognize that despite all precautions on the part of Iron Force Athletics, there are risks of injury or illness which can occur because of your use of the aforementioned information and you expressly assume such risks and waive, relinquish and release any claim which you may have against Iron Force Athletics, Mike Casavant, Kelly Ramirez, Peter Sannicandro & Taylor Guillemette as a result of any future physical injury or illness incurred in connection with, or as a result of, the use or misuse of your program All rights reserved. No part of this disclamer may be reproduced (by any means) without the expressed written permission of Mike Casavant, Kelly Ramirez, Peter Sannicandro, Taylor Guillemette &  Iron Force Athletics. There is inherent risk with any physical activity. Please consult your physician before starting this (or any) exercise program. Iron Force Athletics,  Mike Casavant, Kelly Ramirez,  Peter Sannicandro & Taylor Guillemette cannot be held responsible for any injury that may occur while participating in this program. Copyright 2016 Iron Force Athletics